About Me

About Tracey

""I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me."
                                                                        - Herman Hesse


My heart's desire is to assist YOU, to embody your unique, powerful, creative, expressive, talented, intuitive, self-healing, loving,
authentic Self, 
using the profound alchemy of
Sound & Movement.

Together we can create a space for you, to COME HOME to yourself.  A space that honours rediscovering, listening to & trusting your body, mind, heart & soul.  With every sound, every breath, every choice, every move, may you step more fully into your wildly authentic, purpose-filled & joyous dance of being YOU.


My journey back to myself through healing, self-discovery & professional development has been life-long. My most profound learnings and transformations have occurred via reconnecting directly to my body and maintaining a respectful relationship with it. Sound and movement have been key to this journey.  

It is my absolute deLIGHT to share the benefits of my holistic 'Nia' movement classes, Workshops, Retreats, Soundbaths & my Ageless Grace classes with you.  


May the alchemy of Sound & Movement  weave it's profoundly transformational magic and enable YOU, beautiful soul ........to be in the flow of fully and joyously being more YOU !

"The privilege of a lifetime is to become who you truly are."                                             - Carl Jung