""I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me."
- Herman Hesse
My passion is ...... to assist YOU to embody your healthy, empowered, authentic self, using the profound alchemy of Sound & Movement.
Together we can create a space for you, to COME HOME to yourself. A space that honours rediscovering, listening to & trusting your body, mind, heart & soul. With every sound, every breath, every choice, every move, may you step more fully into your wildly authentic, purpose-filled & joyous dance of being YOU.
My journey back to myself through healing, self-discovery & professional development has been life-long. My most profound learnings and transformations have occurred via reconnecting directly to my body and maintaining a respectful relationship with it. Sound and movement have been key to this journey.
It is my absolute deLIGHT to share the benefits of my Nia movement classes, Workshops, Retreats, Soundbaths & my Ageless Grace classes with you.
May the alchemy of Sound & Movement weave it's profoundly transformational magic and enable YOU, BEAUTIFUL SOUL ........to be in the flow of fully and joyously being more YOU !
"The priviledge of a lifetime is to become who you truly are."
- Carl Jung